Dr. Alice Allen shares her personal story about how she came back (stronger) after a devasting time in her life.

Show Notes

This podcast was designed to inspire and provide strategies for the challenges specifically Black and Brown women face whether in their career, family, within themselves and more.  I wanted to provide a space to know you are not alone in your challenges and you can overcome!

Coming back after a setback! 

Dr. Alice Allen is today’s guest sharing her story on life after divorce.  She talks about the strategies she used to restore her life after this life event. 

In this episode, we chat about the following:

·       The three C words she embodied during her journey – clean, courageous, confidence

·       What it means to be confident: your voice, your walk

·       The power in her faith in God and it played a major role in her come back. 
 
 Check out this episode and more at Apple Podcast and Spotify, 

Links and resources mentioned in this episode

Proverbs 31:25 – “She is clothed with strength and dignity; she can laugh at the days to come.”

Bio

Dr. Alice Allen is an organizational development psychologist, mental health first aid facilitator, trainer and consultant. With more than 25 years of clinical social work and consultant experience, she works with teams and leaders in various industries to help educate on bio-psychosocial and mental health issues from anxiety, depression, suicide, caregiver stressors, substance use, chemical dependency, elder abuse, intimate partner violence, life care planning, and grief counseling.

Contact Information: aallene49@gmail.com

Our Podcast music was provided by The Podcast Host and Alitu: The Podcast Maker app.