• Ep 5 - How Journaling Builds Awareness and Sets You Up For Success

  • May 6 2024
  • Length: 12 mins
  • Podcast

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Ep 5 - How Journaling Builds Awareness and Sets You Up For Success

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  • Summary

  • Rosanna shares how journaling became a game-changer for her keto diet journey. She explains how journaling helps track what you're doing on a regular basis, helps you connect the dots, she shares what to write in your journal, and why you need to look back in your journal.

    Attend a free Keto KickStart Workshop: https://speedyketoliving.com/

    Learn more about 30-Day Lifestyle Makeover : https://amzn.to/3wGUTxT
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Exercise & Fitness Hygiene & Healthy Living
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