• Ep. 5 - Sean Degnan: Finding Purpose through Brotherhood, Navigating Grief, and Faith

  • May 31 2024
  • Length: 58 mins
  • Podcast

Ep. 5 - Sean Degnan: Finding Purpose through Brotherhood, Navigating Grief, and Faith By cover art

Ep. 5 - Sean Degnan: Finding Purpose through Brotherhood, Navigating Grief, and Faith

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  • Summary

  • In this episode, Adam interviews Sean Degnan, the founder of ACE (Action Cultivates Excellence), a men's personal development program. They discuss Sean's journey and the importance of purpose, self-talk, and vulnerability. Sean shares how growing up in a large Irish family and being involved in sports shaped his character and ability to connect with others. They also touch on the impact of social media and the need for authentic conversations. Sean opens up about his father's passing and the grief process, highlighting the importance of healthy outlets and support systems. The conversation covered topics such as dealing with grief and regret, the importance of faith, the work of ACE, the challenges of owning a restaurant, and the qualities of a leader. The main takeaways include the need to give oneself grace and forgiveness, the value of getting still, uncomfortable, and hungry, and the importance of humility, coachability, and competitiveness in leadership.
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Biographies & Memoirs Social Sciences Personal Success
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