• Ep 55 - Declutter Your Life: A Pep Talk for the Overwhelmed

  • Sep 27 2023
  • Length: 14 mins
  • Podcast

Ep 55 - Declutter Your Life: A Pep Talk for the Overwhelmed  By  cover art

Ep 55 - Declutter Your Life: A Pep Talk for the Overwhelmed

  • Summary

  • In this episode, we discuss the emotional benefits of decluttering, backed by research linking clutter to stress. Learn how reducing excess possessions can lead to a more peaceful life and sharpen your decision-making skills over time. While minimalism isn't for everyone, having less can simplify your life and reduce stress. Decluttering is a form of self-care for your mental well-being. If you need support, check the show notes for resources, and remember, you've got this!

    LINKS MENTIONED IN THIS EPISODE

    No place like home: home tours correlate with daily patterns of mood and cortisol

    Got Questions? Contact Carly today!

    Snag your FREE printable decluttering guide to give you inspiration on where to start at home.

    Embrace the clutter-busting revolution at The Club, where we support and cheer each other on in an inclusive space - low monthly price with no commitment! Get your first month for just $5 with code declutter.

    Are we friends on social media yet? Whether your jam is Instagram, TikTok, Pinterest or Facebook - follow us @tidyrevival

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