In this episode, we explore the concept of "mundane over magical" with spiritual practitioner Ayla Amias. Key points include:

1. The importance of establishing a baseline and understanding your normal energy patterns as a beginner in spiritual practice, in order to discern between mundane and magical experiences.

2. The balance between entertaining mundane explanations and suspending disbelief to allow for spiritual experiences to reveal themselves.

3. The value of a regular meditation practice in building self-awareness, understanding your energy, and developing the ability to distinguish your own thoughts and sensations from those that may be of spiritual origin.

Ayla shares personal insights and guidance on how to approach your spiritual journey with grounded presence and self-discovery, rather than getting overwhelmed by the unknown. This episode offers practical tips for cultivating discernment and deepening your connection to the spiritual realm.

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