• Ep 65: How Sore Should You Be?

  • May 23 2023
  • Length: 10 mins
  • Podcast
Ep 65: How Sore Should You Be? By cover art

Ep 65: How Sore Should You Be?

Listen for free

View show details

  • Summary

  • How sore should you be after training? Yes, delayed onset muscle soreness is normal; however, is it something you should chase during every workout? Give this a listen for the answer.


    Find Chris here:

    IG 👉 bit.ly/3EEA7zV

    FB Group 👉 bit.ly/3EChqgm

    1:1 Coaching 👉 bit.ly/3Kx0kUZ

    Freebie 👉 bit.ly/3jmai00
    Show more Show less
Show more Show less

What listeners say about Ep 65: How Sore Should You Be?

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available