Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 68, Debi Robinson welcomes back esteemed endocrinologist Dr. Priya Krishnamurthy to discuss the pivotal role of hormone replacement therapy (HRT) in bone health, particularly for menopausal women.

Dr. Priya is an endocrinologist with a rich background in internal medicine, preventative medicine, and public health. Dr. Priya aims to shift the healthcare paradigm by focusing on lifestyle modifications and nutrition alongside traditional medical approaches. Today she shares her wisdom on bone health, addressing the appropriate timing and methodology for medications, particularly focusing on sequential therapy in osteoporosis management.

Join Debi and Dr. Priya as they delve into understanding risk categories for osteoporosis, the role of anabolic therapy, and the nuanced approach to HRT and anti-resorptive drugs. This episode is packed with actionable insights, particularly for those navigating bone health challenges in menopause or seeking to understand the best intervention strategies.

Key Takeaways:
[1:12] Medications: Dr. Priya's thoughts and how she uses them for her patients
[9:54] Are all meds bad?
[11:04] Sequential therapy and who needs this.
[15:20] Lifestyle Recommendations

Where to Find Guest:
Website

Memorable Quotes:
"This bone loss is not going to stop by you taking minerals and vitamin D." [6:32] - Dr. Pryia

"There are so many aspects that affect the final decision that is made. And sometimes its not about being wrong or being right its about what is appropriate at this point in time." [10:40] - Dr. Pryia

"You cant do algorithmic medicine, you’ve got to look at the patient, you’ve gotta look at what’s going on, you’ve got to asses them." [12:49] - Dr. Pryia

"I love yoga, so to me yoqa is the answer to all of this.” [16:51] - Debi

To learn more about me and to stay connected, click on the links below:

• Instagram: @debirobinsonwellness
• Website: DebiRobinson.com
• Healthy Gut Healthy Bones Program