• Ep. 7: What's Self- Love, Love Got To Do With It?

  • Sep 10 2021
  • Length: 1 hr and 13 mins
  • Podcast

Ep. 7: What's Self- Love, Love Got To Do With It?

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  • Summary

  • We're talking SELF LOVE this week! After a rough few episodes, we're excited to jump into the last half of the season with our self-love practices. These range from mindfulness to drag race, which already makes this episode a must-listen!


    SOUL STRETCH RESOURCES:


    “Hardwiring Happiness: The New Brain Science of Contentment, Calm and Confidence” by Dr. Rick Hanson



    FOLLOW US!


    INSTAGRAM: @ZENWHAT

    EMAIL: Zenwhat1@gmail.com


    Hosted on Acast. See acast.com/privacy for more information.
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