• Ep 8 - The Power of Self-Image: Transforming Perception for Success

  • Aug 27 2024
  • Length: 32 mins
  • Podcast

Ep 8 - The Power of Self-Image: Transforming Perception for Success

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  • Summary

  • In this episode, the hosts delve deep into the concept of self-image, exploring its critical role in shaping our lives and outcomes. They explain the distinction between the internal and external self-image and discuss influential works like Maxwell Maltz's 'Psycho-Cybernetics' to underscore how our beliefs impact our reality. Practical tips, such as using 'I am' affirmations and the importance of addressing underlying traumas with professional help, are discussed to help listeners reprogram their self-image for better mental health and overall success. The hosts also highlight personal experiences, showing that profound change is possible with sustained effort and the right tools.


    00:00 Introduction to Self Image

    00:18 Understanding Self Image

    01:13 Maxwell Maltz and Psycho-Cybernetics

    02:47 The Cybernetic Mechanism of the Brain

    04:45 Impact of Self Image on Life

    07:12 Improving Your Self Image

    08:18 Personal Journey and Affirmations

    25:16 The Role of Trauma and Healing

    31:22 Conclusion and Final Thoughts

    http://www.themindmethodcoaching.com/
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