In this episode of "Prospecting on Purpose," Sara discusses the significance of personal and professional growth through three insightful exercises: self-reflection on personal history, recognizing strengths through others' perspectives, and a team exercise to build morale.

The first exercise encourages self-reflection on your past, including childhood interests, influential adults, teachers, friends, elective classes, and extracurricular activities. This helps identify core values and strengths that have shaped your career.

The second exercise involves imagining receiving 100 cards from various people in your life, each highlighting your greatest qualities and strengths. This is designed to help you recognize and document personal strengths valued by others, serving as a tool for resilience and positive momentum.

The third exercise is a team activity where participants write something positive about each other on a piece of paper, passing it around until it returns to the original owner. This boosts morale, develops gratitude, and reminds everyone of their value beyond just their work contributions.

#dreams #career #extracurriculars #careerpaths #selfworth #confidence #care #connection #selfcare

Connect with Sara

https://www.saramurray.com/

YouTube: https://www.youtube.com/@saramurraysales
LinkedIn: https://www.linkedin.com/in/saramurraysales/
Instagram: https://www.instagram.com/saramurraysales/