• Ep. 87: Guided Meditation, Relaxation

  • Dec 4 2022
  • Length: 8 mins
  • Podcast

Ep. 87: Guided Meditation, Relaxation By cover art

Ep. 87: Guided Meditation, Relaxation

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  • Summary

  • Show Notes

    In this episode, Sandi D. leads a guided meditation to help you relax and recharge for the holiday season. 

    If you need more support to help you start the day, check out Sandi D.’s ‘Ignite the Fire Within’ digital bundle. 

    Ignite the FIRE Within includes:

    • FIRE audio affirmations (Fearless, Inspire, Radiate, Empowered)
    • FIRE affirmation cards (digital download)
    • Ignite the FIRE Within: Step into Your Power (digital journal)
    • Bonus: Building Your Self-Care Toolkit
    • Bonus: Guided Meditations

    All Things Relax Studios
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    Rock Star Media Training 

    Production Credits
    Produced By: G at All Things Relax Studios
    Voice Overs & Promotional Spots: Sandi D & G
    Music Licensed: Soundstripe: Fantoms & Shimmer (ASCAP) & Hunter Parks (BUMA/STEMRA),
    All Things Relax Studios
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