• Ep 99 - The Art of Self-Regulation 2

  • Aug 30 2023
  • Length: 25 mins
  • Podcast

Ep 99 - The Art of Self-Regulation 2

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  • Summary

  • In this intro series, you will earn about the art of self-regulation – the practice of managing our emotions, thoughts, and behaviors to foster a sense of balance and well-being. What are the signs of dysregulation and what can you do to reduce damaging outbursts. -------------------- Get 1 on 1 Consulting noor-scheduling.as.me/Karim Support this Podcast www.patreon.com/coffeewithkarim Websites www.noorhumanconsulting.com coffeewithkarim.com/
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