Episodios

  • Ep10: Change Your Perspective, Change Your Life!
    Sep 30 2024

    In this episode, Priya dives into the power of perspective and how it shapes our everyday experiences, decisions, and overall satisfaction with life. Using the timeless parable of the Three Stonecutters, Priya explores how different mindsets can turn the same task into either a burden or a meaningful pursuit.

    Learn how to shift your perspective, find purpose in routine tasks, and approach challenges with a fresh outlook to transform how you live, work, and interact with the world.

    Key Points Discussed:

    1. The Three Stonecutters Story

      • How three people performing the same task view it in drastically different ways: a chore, a job, and a life’s purpose.
      • The symbolism behind their perspectives and how this story applies to everyday life.
    2. The Impact of Mindset on Work and Life

      • How shifting from "I have to" to "I get to" can change the way you experience both mundane and challenging tasks.
      • The power of seeing your daily actions as part of a bigger picture, whether in work, relationships, or personal growth.
    3. Finding Purpose in the Process

      • Practical ways to connect routine tasks to long-term goals.
      • Viewing struggles as necessary steps in building something meaningful.
    4. How to Reframe Challenges

      • Turning obstacles into opportunities for growth.
      • Using mindfulness to find meaning, even in difficult situations.
    5. Real-Life Application

      • Reflect on areas of your life where you feel stuck or discontented. How can a perspective shift turn that around?
      • Embracing the "cathedral-building" mindset in your career, relationships, or personal goals.

    Takeaways:

    • A change in perspective can change your life. By shifting how you view the things you do—big or small—you can find more fulfillment and purpose.
    • Whether you're building something tangible or metaphorical, adopting the right mindset can turn the mundane into something extraordinary.
    • Next time you feel bogged down by a task, ask yourself: Are you just cutting stones, or are you building a cathedral?

    Actionable Steps:

    1. Reflect on Your Mindset: Identify one area in your life where you feel uninspired. How can you reframe it to see the bigger purpose behind it?
    2. Practice Mindfulness: When engaging in routine tasks, remind yourself of their importance in your larger goals.
    3. Embrace Long-Term Vision: Keep your bigger dreams in mind, even during the challenging or mundane phases of your journey.

    Follow & Subscribe:

    • Don’t miss future episodes! Follow The LNU Show on Apple Podcast and Spotify to get updates.
    • Leave a review and share how this episode has changed your perspective!

    Connect with Us:

    • Instagram: https://www.instagram.com/thelnushow/
    • Website: https://www.tiktok.com/@the.lnu.show?lang=en
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    18 m
  • Ep9: 36 and Single! Let's Talk, Shall We?
    Sep 22 2024

    In this episode, Priya shares a personal story from a few days ago which inspired this week's episode. She shares her view on life as a 36 year old single woman and how she embraces every minute of it.

    This is a juicy episode and definitely has something to takeaway for everyone! Tune in :)

    Find Priya on Social Media and say Hi:

    1. Instagram - https://www.instagram.com/thelnushow/
    2. TikTok - https://www.tiktok.com/@the.lnu.show?lang=en
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    17 m
  • Ep8: From Lack to Limitless: Shifting from Scarcity to Abundance Mindset
    Sep 15 2024

    In this episode, Priya explores the powerful transformation that comes with shifting from a scarcity mindset—where fear, lack, and limitations dominate—to an abundance mindset, where possibilities, opportunities, and growth flourish. She dives into the psychology behind these two mindsets, how they impact every area of your life, and practical steps to reframe your thinking.

    Learn how to break free from the belief that there’s “never enough” and embrace a mindset that attracts more wealth, joy, and fulfillment. Whether it’s in your finances, relationships, or career, this episode will guide you through the process of rewiring your thoughts to create a life of abundance. Tune in to discover how you can start cultivating a mindset that empowers you to live limitlessly!

    Find Priya on Social Media and say Hi:

    1. Instagram - https://www.instagram.com/thelnushow/
    2. TikTok - https://www.tiktok.com/@the.lnu.show?lang=en
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    15 m
  • Ep7 - The Year of "Yes": How to Stop Overthinking and Start Living!
    Sep 8 2024

    In this episode, Priya dives into the transformative power of saying “yes” and how it can open up a world of new opportunities, growth, and fulfillment. If you've ever hesitated on chasing a dream or taking a chance because of fear or doubt, this episode will inspire you to start saying "yes" to life.

    Priya shares how she decided to turn 2024 into the year of saying more Yes to opportunities and shares 5 real life examples from this year that have already made saying more Yes well worth the adventure.

    She also explores why embracing courage leads to exciting new paths, share practical tips to help you step out of your comfort zone, and discuss how to maintain momentum throughout the year. It's time to grab every opportunity that comes your way—bold moves bring big wins!

    Towards the end of the episode, Priya leaves the listeners with 3 tools and tips that they can use to start their journey of saying more "Yes"!

    Find Priya on Social Media and say Hi:

    1. Instagram - https://www.instagram.com/thelnushow/
    2. TikTok - https://www.tiktok.com/@the.lnu.show?lang=en
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    19 m
  • Ep6 - Are you suffering from Decision Paralysis
    Sep 2 2024

    In this week's episode, Priya talks about her struggles when it comes to making decisions. She talk about Buridan's Ass, the paradox of choosing between equally good options and provides you with a 5+1 step framework that she uses to make smarter, more confident choices in every aspect of life.

    Whether you're facing a tough business decision, a personal dilemma, or simply looking to improve your everyday choices, this framework is going to help you land a wise and informed decision.

    By the end of this episode, you'll be equipped with practical techniques to break down complex problems, weigh your options, and make decisions that align with your goals and values. Tune in to learn how to navigate life's choices with clarity and confidence!

    Timestamps:

    1. 00:00 - Introduction and Personal Struggle with Decision Making
    2. 02:03 - Buridan's Ass: The Paradox of Choosing Between Equally Good Options
    3. 04:14 - 5+1 Step Decision making Framework
    4. 18:33 - Conclusion

    Find Priya on Social Media and say Hi:

    1. Instagram - https://www.instagram.com/thelnushow/
    2. TikTok - https://www.tiktok.com/@the.lnu.show?lang=en

    Download a free template of a decision canvas to help you with decision making process at work here.

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    19 m
  • Ep5 - Unlocking Transformation: Inside Dr. Joe Dispenza's Advanced Week-Long Retreat
    Aug 25 2024

    In this week's episode, Priya talks about her experience of the Dr. Joe Dispenza advanced week long retreat that she recently attended in Dallas.

    She goes into setting expectations before the retreat, what to expect during the week and understanding the challenges that she faced during the retreat.

    Timestamps:

    1. 00:00 - Introdiction
    2. 04:32 - Booking the Retreat and Expectations
    3. 06:40 - Meditations and Lectures at the Retreat
    4. 08:40 - Interacting with Dr. Joe and his team
    5. 10:25 - Transformation Stories and Connections
    6. 14:30 - Challenges and Distractions
    7. 17:15 - Conclusion and Recommendations

    Find Priya on Social Media and say Hi:

    1. Instagram - https://www.instagram.com/thelnushow/
    2. TikTok - https://www.tiktok.com/@the.lnu.show?lang=en

    Dr. Joe Dispenza Resources:

    1. Podcast with Dr Joe - Dr Joe Dispenza - Scientific Data and Miraculous Healings with Meditation
    2. Becoming Supernatural Here
    3. Breaking the Habit of Being Yourself here
    4. Source (trailer) - SOURCE - It's Within You (Official Trailer)
    5. Dr. Joe’s Website - Courses
    6. Dr Joe’s website - Meditations
    7. Upcoming week long retreats and future announcements here
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    19 m
  • Ep4: Immigration, writing a book and dealing with burnout with Soundarya Balasubramani
    Aug 18 2024

    In this week's episode, Priya has Soundarya Balasubramani on her podcast as her very first guest ever! Soundarya Balasubramani is an accomplished author, solo-founder, and former product manager. She holds a master's degree from Columbia University and initially worked at Salesforce. However, her passion for writing and helping others navigate the challenges of studying and working abroad led her to leave her corporate job. She has authored two books, Admitted and Unshackled, and founded The Curious Maverick, LLC, a platform aimed at empowering international students and professionals. Soundarya is also known for her work on productivity and immigration advocacy​ In this episode, they talk about various topics spanning from immigration, writing and self-publishing a book, tips to prevent burnout, power of note-taking, networking and Soundarya's tips of practicing mindfulness while navigating a busy life.

    TimeStamps - 00:00 - Intro

    02:24 - Pausing and reflecting on accomplishments

    06:38 - Following Gut Instincts

    09:49 - Dealing with Burnout and Importance of Morning Routine

    17:24 - Unshackled: A Resource for Immigrants
    20:18 - Building a profile for O1 Visa

    27:00 - Journey of Self Publishing

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    55 m