• Ep13: The Inner Critical Voice

  • Jun 3 2024
  • Length: 4 mins
  • Podcast

Ep13: The Inner Critical Voice

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  • Summary

  • In this episode I explore what’s known as the inner critical voice and how our mindfulness practice can help us to tame it.


    Find out more about mindfulness here: ⁠⁠www.gillianhiggins.co.uk⁠⁠⁠

    (⁠⁠⁠http://www.gillianhiggins.co.uk/⁠⁠⁠) Read my book, Mindfulness at Work and Home: ⁠⁠⁠https://www.gillianhiggins.co.uk/my-book⁠⁠⁠

    Listen on You Tube here: ⁠⁠⁠https://www.youtube.com/@MindfulLifeGillHiggins⁠⁠⁠ Listen on Apple Podcasts here: ⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast...⁠⁠⁠ Follow me on Twitter: ⁠⁠⁠⁠⁠⁠ / gilliankhiggins⁠⁠⁠ ⁠⁠⁠ Follow me on Facebook: ⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠ ⁠⁠⁠ Follow me on Instagram: ⁠⁠⁠ / gilliankayhiggins ⁠⁠⁠ DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition.
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Psychology Hygiene & Healthy Living
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