• Ep.2 - Terminology

  • May 15 2020
  • Length: 15 mins
  • Podcast

  • Summary

  • What words do we use to describe our daily experience of chronic fatigue? Tired? Exhausted? Knackered? Fatigued? Sleepy? 

    This episode explores the Terminology of fatigue, how the words we choose affect how others view our experience, the limitations of the words, and asks: are there better ones?

    Also introducing Graded Exercise Therapy during lockdown - and after having had coronavirus. How to get back on the GET program - my experience with it so far. 

    Also featured: a noisy bird out the window.

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    Artwork by Gem Davis | Music by Oliver Blake | Follow the podcast on social media @beingtiredpod

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