• Ep34: Sleep And CBD With Dr. Michael Grandner

  • Nov 12 2021
  • Length: 30 mins
  • Podcast

Ep34: Sleep And CBD With Dr. Michael Grandner

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  • Summary

  • We know sleep is critical to health, but in a world that is increasingly busy and filled with stressors of all kinds, getting a good night's sleep can be difficult. There are many CBD products out there that aim to help individuals get better rest. Do they work? What are the keys to really sleeping well?

    Dr. Michael Grandner, sleep expert, Director of the Sleep and Health Research Program at the University of Arizona, and Director of the Behavioral Sleep Medicine Clinic at the Banner-University Medical Center joins to discuss why so many of us struggle with a healthy sleep cycle, and the research he has taken part in.

    For show notes and more: https://thecbdguide.com/episode/grandner-ep34/
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