• Ep.5 Depression isn't real - how to break the loop that is altering your reality

  • Apr 11 2023
  • Duración: 23 m
  • Podcast

Ep.5 Depression isn't real - how to break the loop that is altering your reality Por arte de portada

Ep.5 Depression isn't real - how to break the loop that is altering your reality

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  • Resumen

  • In this session together, I share some of my own story of depression and suicidal thinking, along with one of the stories that helped me to see things for what they really are.


    You'll hear how having a mental break from reality can actually be a blessing and can even be funny.


    You'll also hear how the loop of thoughts, feelings, and actions can be a downward spiral or can hack the system and can liberate us from things that don't serve us.
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