In episode 5 of The Sacred Sistahhood show, we are treated to a transformative discussion on setting boundaries for healthy relationships with our special guest, Fila Antwine, a renowned relationship coach. This episode delves deep into the crucial topic of maintaining healthy boundaries and explores the impact they have on our overall well-being. Fila begins by explaining the importance of boundaries in establishing and maintaining healthy relationships, emphasizing that they are essential for self-care, personal growth, and fostering positive connections with others. She shares insights into common boundary issues that many individuals face and offers practical advice on how to address and overcome them. Throughout the episode, Fila delves into various techniques and strategies for setting boundaries effectively. She generously shares her own expertise and personal experiences, offering relatable anecdotes and examples to help us better understand and implement these concepts in their own lives. She covers a wide range of relationship dynamics, including friendships, romantic relationships, and family relationships, ensuring that the episode resonates with everyone. You can expect to learn valuable tools for enhancing your self-confidence, communication skills, and emotional well-being.

 Fila's compassionate and knowledgeable approach creates a safe space for viewers to explore the importance of boundaries and gain practical guidance on cultivating healthy relationships. By the end of this eye-opening episode, you will be empowered to set boundaries that nurture your own personal growth and create more fulfilling connections with others.

00:12:27 Setting boundaries in relationships.
00:18:10 Enforce boundaries, seek support.
00:24:38 Communication and self-awareness are key.
00:34:15 Setting boundaries is essential.
00:35:05 Prioritize your own needs first.
00:41:48 Embrace femininity for a fulfilling life.

Tune in Tuesdays @7am to hear from our special guests as they share their personal experience and insights with us! 

 #femininepower #sacredspaces #sisterhood #healthyrelationships #boundaries #relationshipgoals #goddesstrainingcamp #Kalideviine


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