• Ep56 Fat Loss Facts vs Fiction with Ben Carpenter

  • May 31 2024
  • Length: 25 mins
  • Podcast

Ep56 Fat Loss Facts vs Fiction with Ben Carpenter

Listen for free

View show details

  • Summary

  • Are you tired of one-size-fits-all fat loss advice? Want to uncover the truth behind meal frequency myths? Tune in to Episode 56 of "Plus Fitness with Tara" where I dive into the game-changing insights from Ben Carpenter's book, "Everything Fat Loss." As a personal trainer since 2006, Ben's shifting the narrative on weight loss, and I'm here to share how his personalized approach can revolutionize your journey. Plus, we'll explore why fat loss isn't the golden ticket to happiness it's often made out to be.

    Join me, Tara, as we challenge societal norms and take control of our health with wisdom straight from the expert's mouth! And if you're seeking more guidance, grab Ben's contact info and connect with him on social media @BDCcarpenter or visit www.bdccarpenter.com. Don't forget, you can always reach out to Kaitlyn Beaver for nutritional coaching at kaitlynbeaverwellness@gmail.com and follow my fitness adventures at @TaraCMacDonaldInc. Let's create joy and resilience together!


    For more info and helpful tips visit my website at PlustFitnesswithTara.com

    Connect with me and my growing community on Facebook and Instagram!

    Yours in health,
    Tara
    Show more Show less
activate_WEBCRO358_DT_T2
Exercise & Fitness Hygiene & Healthy Living
Show more Show less

What listeners say about Ep56 Fat Loss Facts vs Fiction with Ben Carpenter

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available