• Ep9 - Body Image

  • Aug 3 2024
  • Length: 40 mins
  • Podcast

Ep9 - Body Image

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  • Summary

  • Sam & Jess share their experiences with their own Body Image challenges and life learnings. Jess was diagnosed with psoriasis as a young child, a chronic skin disease which has created some significant challenges for her both physically and emotionally. At age 30, Sam was sick of feeling deeply unsatisfied and disconnected within herself, facing many obesity related health challenges weighing almost 120kg. Over 12 months she lost nearly 50kg's and transformed her life from the inside out. One thing both girls agree on - the journey to cultivate sustainable self-love and acceptance, starts with self-awareness. We're all just souls kicking around in skin sacks, right?
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