• Ep.97: Balancing Breath - 5 Minute Meditation

  • May 15 2023
  • Length: 6 mins
  • Podcast

Ep.97: Balancing Breath - 5 Minute Meditation

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  • Summary

  • A 5 minute guided breath meditation for balancing. This class guides you through a simplified version of alternate nostril breathing to create calm and balance.


    Support the podcast by ‘buying me a coffee’ at https://ko-fi.com/meditationswithvanessa

    Wishing you peace, love, and happiness!


    Music:

    I Believe by Liborio Conti
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