• Episode 005: Healing from Disordered Eating with Natasha Snapper

  • Jun 24 2024
  • Duración: 1 h y 12 m
  • Podcast

Episode 005: Healing from Disordered Eating with Natasha Snapper

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  • Resumen

  • In this episode, Natasha Snapper shares her story from healing from disordered eating, specifically Orthorexia and up and coming eating disorder characterized with the obsession of being healthy. Natasha is a Certified Intuitive Eating Counselor, Certified Yoga Teacher and Social Work Graduate Student who uses an Intuitive Eating and Weight-Neutral Approach to help women heal their relationship with food and exercise, and un-learn the belief they and need to diet to be "healthy," and instead re-learn how to truly trust their bodies.

    Mentioned in this episode:

    Connect with Natasha Snapper over on instagram, @nourishwithnatasha

    About the Host:

    Micaela is a mom of two, mental-health graduate student, marketing desiger and host of this podcast.

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