• Episode 009 - Mindfully Freaking Out

  • Jun 30 2020
  • Length: 15 mins
  • Podcast

Episode 009 - Mindfully Freaking Out By cover art

Episode 009 - Mindfully Freaking Out

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  • Summary

  • Stress, mindfulness, eco-anxiety, oh my! 

    With global temperatures rising along with sea levels while our thresholds for nonsense continue to lower, it is understandable that humanity might be a little freaking stressed out right about now. 

    But what part does stress play in our responses to disaster and climate change? And how does the kind of hippy-dippy sounding concept of mindfulness enter into the picture? 

    That’s what we’re discussing this week on Globally Heated!


    Subscribe to the podcast to automatically download our shenanigans each week, visit us at GloballyHeated.com to find out more about the podcast and read our blog, and follow us on Instagram and Twitter @globallyheated!


    Music in this episode:

    The Show Must Be Go by Kevin MacLeod
    Link: https://incompetech.filmmusic.io/song/4509-the-show-must-be-go
    License: http://creativecommons.org/licenses/by/4.0/

    Waltz of Treachery by Kevin MacLeod
    Link: https://incompetech.filmmusic.io/song/4606-waltz-of-treachery
    License: http://creativecommons.org/licenses/by/4.0/

    Semi-Funk by Kevin MacLeod
    Link: https://incompetech.filmmusic.io/song/4333-semi-funk
    License: http://creativecommons.org/licenses/by/4.0/
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