My guest on The Expressive Mom Show today is Desiree Wolfe, the powerhouse behind the Slightly Unfiltered brand, where confidence meets a bold dose of caffeine. Balancing multiple roles and careers, Desiree excels in the vibrant Las Vegas scene as a working mother with 16 years of parenting experience.

As an accomplished event professional, podcast host, and guest speaker, she brings knowledge and insight to every endeavor. Driven by a deep curiosity about happiness, optimism, and the pursuit of enduring joy, Desiree’s approach is marked by her signature unfiltered and candid wit, making her a sought-after voice in her field.

Today's discussion is about overcoming people-pleasing, and she talks about being a workaholic, too.

What It Means to Overcome People-Pleasing and Workaholism

Overcoming people-pleasing and workaholism often go hand in hand because both behaviors stem from a deep-seated need for external validation and approval. People-pleasers are driven by a desire to be liked, usually sacrificing their own needs to keep others happy.

At the same time, workaholics are fueled by the belief that constant productivity equates to self-worth. These traits can lead to burnout, strained relationships, and a lack of personal fulfillment, as every action becomes a performance to meet others’ expectations or prove oneself through relentless work.

To break free from this cycle, it's essential to cultivate self-awareness and redefine success on your terms. This involves setting boundaries, saying no without guilt, and prioritizing your well-being over the relentless pursuit of approval.

Learning your worth is inherent, not earned through overworking or constant appeasement.

Finding balance requires embracing rest, hobbies, and personal time, recognizing that you are enough without overextending yourself for others or achieving nonstop.

By focusing on self-compassion, authenticity, and mindful choices, you can create a life that honors your true self, fostering healthier relationships, a more sustainable work-life balance, and a deeper sense of inner peace and self-respect.

You can check out Desiree at https://slightlyunfiltered.com.
Next week, I will talk to a guest who shares her story about overcoming alcoholism during motherhood. In the meantime, follow The Expressive Mom Show on IG: @anexpressivemom and the website https://expressivemom.com.