• Episode 03- Eat, Feel, Think

  • May 15 2024
  • Length: 18 mins
  • Podcast

Episode 03- Eat, Feel, Think By cover art

Episode 03- Eat, Feel, Think

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  • Summary

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    Thank you for tuning in! I appreciate your support! Episode 03 honors Mental Health Awareness Month by discussing nutrition and physical activity connections to our mental health. Topics explored are Healthy People 2030, pineapple bubble baths, lime water, yoga, choreography, and more!!!

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