• Episode 1: You Deserve A Hug

  • Jun 27 2024
  • Length: 35 mins
  • Podcast

Episode 1: You Deserve A Hug

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  • Summary

  • We made a promise and are now officially delivering our very first podcast in June 2024 !


    In this first episode, we discuss loneliness awareness week and it's theme for the year: Acts of Kindness. We also share our thoughts and reflections on our recent Movement Exhibition in celebration of mental health week and its theme, "Move More For Mental Health." We speak with Kwaku Agyemang who was one of our facilitators on the day.


    You can follow Kwaku on Instagram at OTandchill and AzontoFitness


    AND


    Follow Tottenham Talking on Instagram and visit our website


    Don't forget to subscribe, you'll get to carry a bit of the Tottenham Talking magic in your pocket !


    See you next time :)


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Psychology Hygiene & Healthy Living
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