• Episode 10: Eating wisely: Dr Tara Porter on fostering healthy eating habits in our children and teenagers

  • May 10 2024
  • Length: 18 mins
  • Podcast
Episode 10: Eating wisely: Dr Tara Porter on fostering healthy eating habits in our children and teenagers By cover art

Episode 10: Eating wisely: Dr Tara Porter on fostering healthy eating habits in our children and teenagers

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  • Summary

  • Today I was joined by Dr Tara Porter, Clinical psychologist and author of You Don’t Understand Me: The Young Woman’s Guide To Life. Tara has a journal book to accompany You Don’t Understand Me coming out in August this year and a new book coming out next year called Good Enough: A Manifesto of Modern Parenting.

    We talk about eating and how to help our children and teenagers nurture a wholesome relationship with food. Her insights are especially valuable in today’s world where abundance can often lead to complexity in our dietary choices.

    Whether you're a parent, educator, or anyone navigating the food landscape of modern life, today’s discussion promises to equip you with practical advice to foster a healthy approach to eating. Join us as we explore these fundamental themes with profound implications for our daily lives.
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