• Episode 10: Fitness, Exercise, and Why We Do It

  • Sep 20 2024
  • Length: 1 hr and 8 mins
  • Podcast

Episode 10: Fitness, Exercise, and Why We Do It

  • Summary

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    Welcome to our tenth episode of our podcast, "The 2 Guys That Don't Know Anything Podcast" hosted by Miles McGrath and David "Dave" Makar.

    David and Miles discussed their productivity, time management, and exercise routines, with a focus on running, biking, and yoga. They also shared their experiences with gym memberships, the evolution of music and sound technology, and the concept of 'sandbagging' in sales. The conversation ended with a discussion on the importance of setting goals and having accountability for motivation in maintaining a healthy lifestyle.

    We're two guys who have been friends for over ten years, live in two different states (Florida and New York), and have been doing hour-long chats a few times a month for years. We're both dads, entrepreneurs, active in the volunteer community, and want to give back to the world.

    Social links and signoffs coming soon! Remember, we don't know anything!

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