• Episode 103 | The 9 to 5 Balance: Why a Regular Job is Healthiest"

  • Jun 17 2024
  • Length: 8 mins
  • Podcast

Episode 103 | The 9 to 5 Balance: Why a Regular Job is Healthiest"

  • Summary

  • Join us as we explore the benefits of maintaining a regular work schedule and the pitfalls of overworking. Whether you're walking, driving, or just practicing your English, tune in to hear about my recent travels, a study on work-life balance, and why countries like Spain and Italy might have it figured out. Plus, hear personal anecdotes and research insights on how sticking to a predictable work routine can lead to better mental health and a happier life.


    Contact me for questions, concerns & opinions
    juice@linguajuice.com

    Reading Comprehension
    https://www.linguajuice.com/posts

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    https://open.spotify.com/playlist/4DD9I3G0NzpwnoO4meJZYf

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