• Episode 107: Addressing "mummy tummy" in mind and body with Victoria Dosen

  • Apr 5 2022
  • Length: 1 hr and 14 mins
  • Podcast
Episode 107: Addressing "mummy tummy" in mind and body with Victoria Dosen By cover art

Episode 107: Addressing "mummy tummy" in mind and body with Victoria Dosen

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  • Summary

  • Victoria Dosen of Fit To Her Core joins us on the show today to chat diastasis recti, overcoming our victim mindsets and the validity of weight loss goals in a world that is demonizing any desire to lose weight. Come hand with Victoria and I on this Coach's Corner episode while we chat about postpartum fitness, diet culture, NOT being PC and changing the stories we tell ourselves. For more from Victoria head to @fittohercore on Instagram. 
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