Rachel follows up on the last episode and talks a bit about learning and attachment styles before introducing her guest, Trevor Justice of “Attract Love and Respect”. Trevor talks with Rachel about anxious attachment and people pleasing tendencies - how to notice anxious attachment in yourself, how to cope with uncertainty, and how to work towards becoming more secure in your relationship(s).

Episode Notes:

Conversation with Trevor begins at 00:12:06.

Follow Trevor:

Website: : https://attractloveandrespect.com/

Download the free book (and audiobook): https://get.attractloveandrespect.com/change-who-you-attract

Facebook: https://www.facebook.com/attractloveandrespect/reviews

Instagram: https://www.instagram.com/attractloveandrespect/

YouTube: https://www.youtube.com/channel/UCXV5pvueThBwNOn2mITIVKw

TikTok: https://www.tiktok.com/@attractloveandrespect

Mentioned in this episode:

Attachment Style Quiz: https://attachment.personaldevelopmentschool.com/

Heidi Priebe YouTube video, “How Insecure Attachment Keeps Us Attracted To People Who Are Wrong For Us (& How To Break The Cycle)”: https://www.youtube.com/watch?v=pHrImgzzphY&list=PLhFOC1XMwCl8QxjTTAAM5Lao7qTNbyqWr&index=13

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Let’s keep talking! Have a question or idea for a topic? Email winedine69pod@gmail.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.