The fats in your breastmilk are an amazing thing. There is nothing else like them, but can you actually increase the fats in your milk? Take a listen to episode 11 to find out.

You can find Episode 11: Let's Talk About Fats Baby: Fun facts about the fats in your breastmilk and a brief statement on the New York Times article about tongue tie on the Tiny Wellness website

Instagram accounts I mentioned:
@the.lactation.dietician
@aloha.nutrition

In regards to the New York Times article: There are situations when releasing a tongue tie is necessary and there are times when it isn't. Lactation Consultants are not allowed to diagnose tongue ties. I will always provide you will all information needed and exhaust all options before looking into doing a release surgery.

Book a consultation with the Tiny Wellness team so you feel confident and empowered in your breastfeeding journey. We accept Tricare East and most major insurances. We also accept HSA/FSA and offer telehealth consultations.

Check your insurance coverage here if you do not have Tricare East for insurance. If you have Tricare East, click the link above and select "Tricare East" when booking.

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Disclaimer: This podcast is for educational purposes only and is not intended to be used as medical advice. Please consult with your provider before making changes or starting something new. Nicole receives a small profit from any discount codes mentioned in the podcast. Nicole only recommends products she has tried and loves!

Music Credit: PixaBay, Chill-Abstract (Intention) by Coma-Media