• Episode 12 Preparing for January

  • Oct 9 2023
  • Length: 21 mins
  • Podcast

Episode 12 Preparing for January

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  • Summary

  • Early fall is one of the best times to begin thinking ahead to the "January fitness rush". Staci and Jessica talk about the actions they like to take during early fall and into the holidays to prepare themselves and their teams for January.
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