• Episode 12: Self-Compassion Going Into the Holidays

  • Dec 21 2022
  • Length: 26 mins
  • Podcast

Episode 12: Self-Compassion Going Into the Holidays By cover art

Episode 12: Self-Compassion Going Into the Holidays

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  • Summary

  • In Episode 12 of Compassion Collective,  we discuss the myriad challenges and struggles that can arise for folks going into the holidays and some important ways we can support ourselves, practice self-compassion, and bolster resilience through this period.

    Visit us online at https://compassion-collective.com and follow us on Instagram @collective_compassion
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