• Episode 14 - BMI and Bulgarian Split Squats

  • Mar 10 2022
  • Length: 38 mins
  • Podcast

Episode 14 - BMI and Bulgarian Split Squats By cover art

Episode 14 - BMI and Bulgarian Split Squats

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  • Summary

  • In this episode, I will go over what BMI is, why is sucks and what other methods are out there. I will also go over a good squat variation to change things up and increase your gains!



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