Dive into this episode for a profound exploration of the dynamics of patience and gain valuable insights into fostering this essential quality.

In the segment, DJ hosted Dr. Stephen Rowley, who brought his wealth of experience and a profound emphasis on instilling patience in children. Listen in as they unravel the essence of patience and its pivotal role across various facets of life. And stay tuned as Dr. Rowley underscores the extraordinary impact of unstructured play, the power of self-reflection, and the significance of meaningful connections in nurturing patience, a virtue crucial for both children and adults alike.

TIMESTAMPS
• [4:51] DJ and Dr. Rowley agree that patience is an acquired skill, and delayed gratification is also an important aspect of patience.
• [7:12] Stephen emphasizes the importance of becoming aware of one's mind and its inherent distractibility, and how this awareness can lead to a higher level of spiritual consciousness… and more patience.
• [11:39] Dr. Rowley suggests identifying and understanding the underlying complexes or triggers that contribute to impatience to help develop more effective strategies for managing emotions and behaviors.
• [16:52] DJ & Stephen discuss the importance of self-reliance in children, citing examples of how modern society's emphasis on structured activities can stifle creativity and inner drive.

For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/

Connect with Us!
DJ Stutz -
Website: https://www.littleheartsacademyusa.com/
Facebook: https://www.facebook.com/littleheartsacademy/
Instagram: https://www.instagram.com/littleheartsacademy/
YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
Rumble: https://rumble.com/v449rko

DJ Stutz Booking Link: https://bookme.name/Imperfectheroespodcast

ONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle

Dr. Stephen Rowley
Website: https://stephenrowley108.com/memoir/
Twitter: https://twitter.com/srowley108
Facebook: https://www.facebook.com/srowley108
Instagram: https://www.instagram.com/stephenrowley108/
LinkedIn: http://linkedin.com/in/stephen-rowley-ma-lmhc-b83ab811

Support the Show.