• Episode 154 - Why we all need more self-compassion (and how to get it!)

  • Apr 29 2024
  • Length: 16 mins
  • Podcast
Episode 154 - Why we all need more self-compassion (and how to get it!) By cover art

Episode 154 - Why we all need more self-compassion (and how to get it!)

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  • Summary

  • What is self-compassion? Why do we all need more of it? And how can we get it? All these answers in this episode!
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Exercise & Fitness Psychology Hygiene & Healthy Living
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