• Episode 16: Keep it Moving

  • Oct 6 2022
  • Length: 15 mins
  • Podcast

Episode 16: Keep it Moving By cover art

Episode 16: Keep it Moving

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  • Summary

  • Charlie and I narrowly avoid many conflicts throughout the day. I often can't remember examples, but one happened yesterday and I needed to share it with you all.Here a few reasons we were able to avoid this conflict and were able to Keep It Moving are:1. Having a full emotional bank account2. Being intentional with where we moved (the why = less stress)3. Creating an intentional time to connect each week4. Self awareness (meditation, therapy, journaling, books, etc)Listen to learn about this how it went down. https://marriage-therapy.teachable.com/
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Psychology Hygiene & Healthy Living Social Sciences Personal Success Relationships
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