• Episode 17: Do You Mind?

  • Oct 10 2020
  • Length: 21 mins
  • Podcast

Episode 17: Do You Mind?

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  • Summary

  • In honor of World Mental Health Day, today's podcast discusses how certain situations alter the way we think and feel. How do we stay calm throughout it all? Listen as I go into detail about the practice of Mindfulness and how I've used it in my day-to-day. 

    Song: Duplex feat. Elve, "All the Lovers" 
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