• Episode 177: Ep 177 - WFPB vs IIFYM - A Shift In Perspective

  • Jul 2 2024
  • Length: 54 mins
  • Podcast

Episode 177: Ep 177 - WFPB vs IIFYM - A Shift In Perspective By cover art

Episode 177: Ep 177 - WFPB vs IIFYM - A Shift In Perspective

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  • Summary

  • Is a Whole Foods Plant Based diet really good for you? While some people swear by it, we have seen wildly different results with some of our clients. Join Ben and Dani for a conversation on diet’s impact on social flexibility and longevity.


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