Savannah Simon a.k.a. Sav is the founder and creator of Sweat with Sav. After college she started a corporate career in PR and Music but soon found out that the career trajectory she was on was not doing anything for her soul. Throw in the whirlwind of the pandemic and she found herself jobless wondering what she was going to do with her life. She wanted to share her passion and mindset around fitness, and turned to a small group of friends to see if they would workout with her over Zoom. She suddenly realized that ‘something’ (or the 'spark 'as we talk about throughout this episode) she was missing, for so many years, was a community of like-minded people. Through teaching, she found a deep passion for uplifting others and spreading joy, which lead her to creating and launching her own App. Sav started SWS in March 2020 to help others find confidence in their bodies and balance in their wellness routine. By helping others find this deeper sense of self love she has also lead herself to this beautiful vibrant lifestyle.

Follow Sav: @sweat.with.sav
Sav's Website: https://www.sweatwithsav.com/
Download Sav's App HERE!

Follow Madison: @madisonciccone
Madison's Website: https://madisonciccone.com/
Buy the Gratitude Journal on Amazon Prime
Ride with her at SoulCycle in Boston