• Episode 2 | Dance Injury Prevention and Weight Neutrality

  • Jul 1 2024
  • Length: 40 mins
  • Podcast

Episode 2 | Dance Injury Prevention and Weight Neutrality  By  cover art

Episode 2 | Dance Injury Prevention and Weight Neutrality

  • Summary

  • Whether you are a dancer or not, you will learn about injury prevention in your workouts and what to focus on! Kiley also shares her thoughts on weight neutrality and reviewing cookie shops. Want to know more about Kiley? Follow her on socials! TikTok and Instagram: @kileymadigan Website: flatironforgedfitness.com Please dm Abby the word "jumpstart" at @coachabbyclapper on Instagram to learn more and begin the process of applying for the 12-Week Jumpstart Program.

    Hosted by @coachabbyclapper Talk Your Abs Off podcast is presented by Endorfin Wellness - empowering people to live their happiest, healthiest, strongest lives, and keep it up for life! (https://www.endorfinwellness.com).

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