• Episode 2: Self Affirmation

  • Dec 3 2023
  • Length: 8 mins
  • Podcast

Episode 2: Self Affirmation

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  • Summary

  • What happens after you've extended grace in forgiving yourself? The next step is to dive deeply into self affirmation. In this episode, I explore how to reaffirm your positive outlook by tapping into restorative, affirmative self love.
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