• Episode 20: Conversation with Karen Koenig

  • Oct 9 2018
  • Length: 1 hr and 15 mins
  • Podcast

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Episode 20: Conversation with Karen Koenig

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  • Summary

  • Alanis sat down with Karen Koenig for this month’s podcast to talk about emotional and restrictive eating and how to maintain a healthy relationship with food.

    Below are books by Karen Koenig:

    Starting Monday: Seven Keys to a Permanent, Positive Relationship with Food

    The Rules of "Normal" Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!

    The Food and Feelings Workbook: A Full Course Meal on Emotional Health

    What Every Therapist Needs to Know about Treating Eating and Weight Issues

    Nice Girls Finish Fat: Put Yourself First and Change Your Eating Forever

    Outsmarting Overeating: Boost Your Life Skills, End Your Food Problems
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Hygiene & Healthy Living
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