• Episode 20 - USAPL @ the Arnold Sport Festival Recap - with Special Guest @soph.squats (Dr. Sophia Veiras)

  • Mar 8 2024
  • Length: 1 hr and 5 mins
  • Podcast

Episode 20 - USAPL @ the Arnold Sport Festival Recap - with Special Guest @soph.squats (Dr. Sophia Veiras) By cover art

Episode 20 - USAPL @ the Arnold Sport Festival Recap - with Special Guest @soph.squats (Dr. Sophia Veiras)

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  • Summary

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    In this episode we talk about our experiences at the USAPL 2024 the Arnold Sport Festival , the whole crew was there!

    The Squat Plug touches on momentum in attempt selection, Meet day strategies, and Yllis' Spectacular Bomb-out.


    Special Guest: Dr. Sophia Veiras, DPT, BRM
    https://www.instagram.com/soph.squats/

    Hosts:
    Mateo Manko     @whitetoe_connoisseur
    Ylli Mujaj @brolicgram
    Mark Doherty @mark_collaborativestrength

    Producer:
    Producer Bestar Mujaj     @beunz
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