• Episode 210: Pause to Ponder - Beyond Fomo

  • May 31 2024
  • Length: 13 mins
  • Podcast

Episode 210: Pause to Ponder - Beyond Fomo By cover art

Episode 210: Pause to Ponder - Beyond Fomo

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  • Summary

  • In the final episode of my pre-summer series, I attempt to tackle the pervasive fear of missing out and share transformative ways to focus on what's genuinely important. This episode explores practical strategies for practicing mindfulness, fostering gratitude, and reducing social media's influence to enhance presence and fulfillment in both personal and professional realms. Join me as I conclude the series with powerful insights on valuing the present over potential opportunities, helping you to lead a more focused and fulfilling life. Tune in to learn how to cherish the now and find true satisfaction in the moments that matter most.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thecounternarrative/support
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