In the 22nd episode of The Devon Taylor Podcast, Dr. Juliet Trail returns to discuss spiritual awakening and the importance of compassion. She shares her personal journey of spiritual awakening from a young age and how it shaped her purpose of helping and healing others. Dr. Trail emphasizes the connection between spiritual awakening and children, highlighting their innate wisdom and connection to something beyond this lifetime. She also explores the role of compassion in the spiritual path, explaining how mindfulness and compassion work together to cultivate resilience and promote personal growth. Compassion is the act of remaining open to possibilities and staying attuned to the needs of others. It involves having hope, remaining optimistic, and being willing to understand different perspectives. Empathy, on the other hand, is the capacity to feel what another person is feeling. It allows us to connect with others on a deep level and understand their experiences. However, it's important to establish boundaries and not get lost in the pain and suffering of others. Taking a pause, observing the situation, and proceeding with awareness and compassion are key techniques to foster empathy and compassion. Empathy plays a crucial role in fostering compassion, as it allows us to understand and connect with others' experiences. In this final part of the conversation, Juliet Trail discusses the importance of recognizing when compassion turns into enabling and the need to establish boundaries for self-care and safety. She emphasizes the role of certified health professionals and support groups in helping individuals dealing with addiction or mental health issues. Juliet also highlights the need to prioritize our own well-being and resilience in order to offer our best selves to others. She encourages listeners to focus on the positive aspects of life, practice kindness and gentleness, and be open to new possibilities. Juliet concludes by discussing the interconnectedness of all beings and the importance of care and concern in fostering a compassionate society. Chapters 00:00 Introduction: Spiritual Awakening and Compassion 03:17 The Journey of Spiritual Awakening 07:18 The Wisdom of Children and Spiritual Connection 10:22 Mindfulness and the Power of Presence 14:31 The Role of Compassion in Personal Growth 19:46 Breaking Free from Biases and Assumptions 24:27 Creating a Harmonious and Just World 35:30 The Power of Compassion and Possibilities 45:11 Understanding the Role of Empathy in Compassion 47:55 Establishing Boundaries for Empathy and Compassion 52:00 Techniques to Foster Empathy and Compassion 01:07:45 Recognizing the Shift from Compassion to Enabling 01:09:52 The Role of Certified Health Professionals and Support Groups 01:11:44 Establishing Boundaries for Self-Care and Safety 01:14:37 Prioritizing Well-Being and Resilience 01:17:44 Practicing Kindness and Gentleness 01:19:17 Embracing New Possibilities 01:21:01 The Interconnectedness of All Beings 01:22:54 Fostering a Compassionate Society Songs referenced by Juliet: "We Are the Ones" by Sweet Honey in the Rock: https://youtu.be/UHsJHZpOJCc?si=OXc48XDUJCjw3i1S We Are the Renegades" that is her empowering anthem, in their band Unheard Sirens Inc: https://youtu.be/j4-BK4cBr4Y?si=W1FlUemh0xqc1TPn Follow Juliet at: Learn more about Juliet Trail: https://www.linkedin.com/in/juliet-trail/ The Coincidence Project: https://thecoincidenceproject.net/ambassadors/juliet-trail/ C-HEARTS: https://www.c-hearts.org/about-us Founder of the Facebook Group, Compassion Revolution: https://www.facebook.com/groups/compassionistas Unheard Sirens: https://www.unheardsirens.com/ Follow me at: Instagram- https://www.instagram.com/devontaylorauthor?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr Facebook- https://www.facebook.com/profile.php?id=100089237964146&mibextid=LQQJ4d TikTok- https://www.tiktok.com/@devontaylorauthor?_t=8oMW3WMV0GM&_r=1