• Episode 23: Competition Vs. Intuition - What approach is best to reaching your goals?

  • Nov 30 2023
  • Length: 38 mins
  • Podcast

Episode 23: Competition Vs. Intuition - What approach is best to reaching your goals? By cover art

Episode 23: Competition Vs. Intuition - What approach is best to reaching your goals?

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  • Summary

  • Do you struggle to determine when you should be doing more? Or when you should be doing less? In this episode Lexie discusses the difference between having a competitive/restrictive approach when working towards your fitness goals, or a more balanced/intuitive approach. Shared through her own personal experiences as a coach, she will guide you through different perspectives so you can determine what is best for you in this season of your life. Unapologetically relentless, or unapologetically Intuitive?

     
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