• Episode 23 - Interwoven nature

  • Mar 25 2024
  • Length: 24 mins
  • Podcast
Episode 23 - Interwoven nature By cover art

Episode 23 - Interwoven nature

Listen for free

View show details

  • Summary

  • In this episode I talk about the relationship between body, mind and world from the perspective of someone who has been practicing zazen, a form of mindful meditation, since 1965. Zazen is a very simple practice but not always easy. It consists of sitting quietly, paying attention to whatever arises in my embodied mind and in the world immediately around me – without comment or judgment - expanding awareness outwards from my breath to encompass all that happens while I’m sitting - simply being awake and open to the everchanging stream of phenomena that constitutes who I am from moment to moment. I notice how everything changes and passes away. Thoughts and perceptions, feelings and moods endlessly shifting and transforming with each breath I take.
    Show more Show less
Art Spirituality
Show more Show less

What listeners say about Episode 23 - Interwoven nature

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available