• Episode 27: Meet Your Inner Child with Larissa Valeriano

  • Nov 22 2023
  • Length: 1 hr and 12 mins
  • Podcast

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Episode 27: Meet Your Inner Child with Larissa Valeriano

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  • Summary

  • Larissa Valeriano serves as the Clinical Director for an intensive outpatient program, providing individual counseling, and working closely with individuals in processing childhood and adulthood trauma and teaching emotional regulation skills and other DBT and CBT coping skills. She is trained in EMDR therapy and specializes in supporting individuals living with trauma and substance use disorders. Larissa’s approach to solutions and outcomes is rooted in connections, vulnerability, servant leadership, and helping her guests uncover their value. Listen in to hear our thoughts on: ❤️‍🩹How we define inner child work ❤️‍🩹How to recognize negative coping skills and how they affect our adult lives and relationships ❤️‍🩹 How systems of oppression profit from our dis-ease ❤️‍🩹Understanding how limiting beliefs about ourselves stem from existing within systems that prevent us from getting our needs met ❤️‍🩹What mental health skills need to be taught in schools and much more…
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